Still working hard and eating much more healthy. Down 14 lbs. I still feel tired after a hard workout, but I'm working with a lot more weight and resistance so I feel good about that. I still don't enjoy planks, but I've doubled the time I can hold them so I feel good about that too.
Thanks to Jessica Clements for getting up early to help me workout and thanks to my sweetheart for being so supportive. I really appreciate it.
GB
Down 14 pounds is quite impressive, you must be doing a lot right. It's so wonderful when we can get to an understanding of what we need to do to become healty and then to be able to implement it into our lives. It's always fantastic to have the support of those who mean so much to us. Great job.
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